Need a super quick breakfast? Chop up a pear, peel a clementine, throw them both in a bowl with some cottage cheese.
3 Tbsp Cottage Cheese 36 calories
1 clementine 35 calories
1 Medium Green Pear 96 calories
Another quick option; stir together peanut butter, Greek yogurt and cinnamon toss with a sliced fresh apple
1 Apple 95 calories
1 Tbsp Laura Scudder’s
Organic Smooth PB 105 calories
2 Tbsp plain Greek non-fat
Yogurt 18 calories
Sprinkle Cinnamon Spice
Both of these options can be sliced up, spooned out, stirred together and ready to eat in 5 minuets (or less) flat.
Delicious, healthy, and quick!